The Tip Sheets are the Fundamental Reason Why My Restorative Physical Therapy Exists.

I have had so many patients come into physical therapy with exercises “I found on the internet” that were poorly-suited for what was going on with their body. They often made themselves worse.

My desire to create the Tip Sheets was born.

How the Tip Sheets are Meant to Be Used: As a place to START care.

The Value of Physical Therapy In the Clinic by a Practitioner Who Listens to You and You Trust is Truly Extraordinary. Seek Your Physical Therapist!

As always, SAFETY FIRST. When in doubt, consult your physician first.