Pelvic Floor Dysfunction Tip Sheet

Pelvic Floor Dysfunction Tip Sheet

$40.00

Leaking when you laugh, cough, or sneeze? Check out the information about Pelvic Floor Dysfunction in the text and video below to determine if this Tip Sheet is for you!

NOTE: The Plantar Fasciitis Tip Sheet is provided AT NO CHARGE so you can get an idea of the information that the Tip Sheets provide. Due to the fact that the Tip Sheets are 2-4 page PDF documents (on average) and can be easily consumed, we unfortunately cannot offer refunds on Tip Sheet purchases. One copy of these materials can be printed and is intended solely for personal use. Any unauthorized sharing or distribution is prohibited.

Remember When You Purchase a Tip Sheet You Get:

  1. The Original Tip Sheet (Intended to be Consumed Digitally)
  2. The EASY PRINT Tip Sheet (Easy to Print, Larger Font for Easier Reading, and Research References
  3. Videos with More In-Depth Explanations of the Tip Sheets COMING SOON!
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Description

What is the Pelvic Floor?

The pelvic floor is a supportive sling of muscles that are essential for supporting the organs in the pelvis and ensuring good urinary, bowel, and sexual function in the absence of pain.

Do I Need to See a Physician?

Generally, when in doubt, consult with your physician. For Pelvic Floor Dysfunction, indicators that you should see your physician are:

  • If you have had a recent low back injury that triggers:
    • Bowel Changes (Forgive the Language: You are “pooping in your pants”/ having accidents or you are pooping significantly less than is your usual).
    • Bladder Changes (Forgive the Language: You are “peeing in your pants”/ having accidents or you are peeing significantly less than is your usual).
    • You have Saddle Numbness (You cannot feel your “undercarriage area” or it feels like there is less sensation there than usual).
    • Your sexual function has changed (You cannot achieve an erection or orgasm).

THESE ARE SIGNS OF POSSIBLE CENTRAL COMPRESSION IN YOUR SPINE AND SHOULD BE TREATED AS A MEDICAL EMERGENCY!

  • If you have:
    • Bowel Changes (Forgive the Language: Leakage of poop or difficulty pooping).
    • Bladder Changes (Forgive the Language: Leakage or difficulty peeing).
    • Your sexual function has changed (You cannot achieve an erection or orgasm or are having pain with sexual activities).

These are signs that you should see a Physician or Physical Therapist that Specializes in Pelvic Floor Dysfunction!

Jenny’s Hallmark Signs of Classic Pelvic Floor Dysfunction:

  • Prior history of pregnancy/ giving birth
  • Leakage with activities that increase pelvic floor pressure (e.g. cough, sneeze, or laughter)

Dr. Jenny Prewitt’s Pelvic Floor Dysfunction Tip Video:

If this sounds like your pain, the Pelvic Floor Dysfunction Tip Sheet is likely for you. Use links above to get your Tip Sheet and start Your Road to Recovery now!

Jenny’s Pelvic Floor Dysfunction Gadgets & Gizmos:

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