Knowledge
The My Restorative Blog
7 Things to Know for Walking & Jogging On an Incline
13 Worst Gym Exercises & Mistakes. A Physical Therapist’s Perspective.
12 Surprising Things Physical Therapy Treats
Yoga & Low Back Pain. A Physical Therapist’s Perspective.
The Knowledge Shop
All Tip Sheets
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Plantar Fasciitis Tip Sheet$0.00 -
Snapping Hip Tip Sheet$40.00 -
Tennis Elbow Tip Sheet$40.00 -
Rotator Cuff Irritation Tip Sheet$40.00 -
Hand Arthritis Tip Sheet$40.00 -
Biceps Irritation Tip Sheet$40.00 -
Acute Disc Irritation Tip Sheet$40.00 -
Low Back Stiffness Tip Sheet$40.00 -
Pelvic Floor Dysfunction Tip Sheet$40.00
The Low Back & Pelvis Shop
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Acute Disc Irritation Tip Sheet$40.00
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Low Back Stiffness Tip Sheet$40.00
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Pelvic Floor Dysfunction Tip Sheet$40.00
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Sacroiliac Joint Pain Tip Sheet$40.00
The Knee Shop
My Restorative Gadgets & Gizmos
Find Physical Therapist-Approved Physical Therapy Tools, Gadgets, & Gizmos Here!
Exercise Me!
Whether you are in pain or trying to stay healthy, these are essential exercises that all of us should be doing more!
Get started with Transversus Abdominis Training! We all need to make sure that our core is strong and stable!
