“Crick in the Neck” Tip Sheet

"Crick in the Neck" Tip Sheet

“Crick in the Neck” Tip Sheet

$40.00

When you wake up with a stiff neck that won’t let you turn your head! Check out the information about a “Crick in the Neck” in the text and video below to determine if this Tip Sheet is for you!

NOTE: The Plantar Fasciitis Tip Sheet is provided AT NO CHARGE so you can get an idea of the information that the Tip Sheets provide. Due to the fact that the Tip Sheets are 2-4 page PDF documents (on average) and can be easily consumed, we unfortunately cannot offer refunds on Tip Sheet purchases. One copy of these materials can be printed and is intended solely for personal use. Any unauthorized sharing or distribution is prohibited.

Remember When You Purchase a Tip Sheet You Get:

  1. The Original Tip Sheet (Intended to be Consumed Digitally)
  2. The EASY PRINT Tip Sheet (Easy to Print, Larger Font for Easier Reading, and Research References)
  3. Videos with More In-Depth Explanations of the Tip Sheets COMING SOON!
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Description

What is a “Crick in the Neck”?

This is formally called “Facet Dysfunction”. In the neck the vertebrae (bones) interact with each other via multiple joints. One such joint type is a “Facet Joint”. When you have slept wrong, you typically have compressed and irritated one of these joints. This irritation manifests as stiffness that makes it difficult for you to turn your head.

Do I Need to See a Physician?

Generally, when in doubt, consult with your physician. For a “Crick in the Neck”, indicators that you should see your physician are:

  • Your onset comes with more worrisome symptoms, such as headache, dizziness, or significant numbness/ tingling into the arm.
  • Your onset was due to Motor Vehicle Accident, a fall, or other accident of some kind.  

Jenny’s Hallmark Signs of a “Crick in the Neck”:

  • Woke up with neck pain and stiffness.
  • Difficulty turning your head in either direction

Dr. Jenny Prewitt’s “Crick in the Neck” Tip Video:

If this sounds like your pain, the “Crick in the Neck” Tip Sheet is likely for you. Use links above to get your Tip Sheet and start Your Road to Recovery now!

Jenny’s “Crick in the Neck” Gadgets & Gizmos:

NOTE: As an Amazon Associate I earn from qualifying purchases.

Foam Roller such as ProSource Flex Foam Roller (White, 36″). NOTE: The different colors are typically different foam densities. Choosing a “White” foam roller is not an aesthetic choice, it is the density that I’m looking for.

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